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EliteFTS
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How to Bench Press Two Plates (225 lb): A Training Guide – StrengthLog
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![How To Bench Press 225 Lb For More Reps [Double Your Reps Fast] - YouTube](https://i.ytimg.com/vi/-rNFJ1P58ns/maxresdefault.jpg "How To Bench Press 225 Lb For More Reps [Double Your Reps Fast] - YouTube")
How To Bench Press 225 Lb For More Reps [Double Your Reps Fast] - YouTube
